Witch Craft or Medicine?

About 5 years ago I started having back problems...NOT fun, I tell ya!

I spent several weeks seeing both a chiropractor and a physical therapist.  It was a really long healing process.  The chiropractor my friend referred me to was weird!  He was into all this holistic healing stuff, Chinese medicines, homeopathic type stuff.  I didn't really believe much in that kind of stuff, but whatever.  The adjustments definitely helped.

Anyway, ever since then I've had on and off problems.  This last summer it got really bad again.  It was to the point where I was in pain more than I wasn't and just could deal with it anymore.  So back to the chiropractor I went.  It was a different guy this time though.  He was good.  He was more a sports medicine guy.  I liked him better than the first guy, but he kept telling me I needed to walk.  So I started walking every night.  It helped a ton!  But then he told me I needed to start pushing myself more and more.  So I tried.  But every time I tried I would end up hurting so bad!  I felt frustrated that I couldn't just go out and run like I use to.  So after my initial care ended...and I was mostly out of pain, I greatly reduced visits to him.

Out of the blue last week, I got a phone call from my original chiropractor's office saying they wanted to update my file and would love for me to come in for a free re-evaluation.  I thought what the heck, couldn't hurt!  So I went in.  He had set up a whole new evaluation process including these weird tests to evaluate my internal organs, blah, blah blah, and did a new spinal evaluation, including x-rays...which I had never had before.  

I go in to meet with him today as a follow and here's the kicker...my right leg is 1/2 in. shorter than left leg which is causing my spine to be all bent out of shape!  Well, no wonder my  lower back hurts!  So he tells me a heel lift would most likely do me wonders with some occasional maintenance visits.  So we are trying that for now to see if that helps.

Anyway, to get to the real point of this post...

He went over the results of these other Chinese and German tests (that I thought was just weird to begin with!)  and concluded that I had adrenal fatigue.  He told me that a special dietary supplement would help me not feel tired anymore and I wouldn't want to take a nap every day at 1 or 2 p.m.  I was a little shocked because I hadn't even told him I was having low energy issues at all!  I felt like he had been spying on me or something because everyday for the last 3 or 4 weeks I have felt soooo tired right at 1 p.m.! (And yes, I have even snuck in a few naps over the last month)

Anyway, I came home and looked up adrenal fatigue and was surprised at how many "symptoms" I really felt!  So I bought the most expensive bottle of little pills I've spent ($30 for a month's supply of a special dietary supplement.)  I am really ready to do anything to help me feel just a little bit better.  

So hopefully, this helps!

I'll know here pretty soon if both the heel lift and the little bottle of magic pills work!  Let's cross our fingers...and toes!

Thank Goodness for Febreeze!

This is my story of my "oh-my-gosh-does-this-really-have-to-happen-right-now?" moment yesterday.

So my dear Mr. S is 3 1/2 and totally not potty trained.  His twin brother is.  But he for some reason has struggled with the concept and I'm about ready to pull my hair out that he doesn't seem to get it...or want to get it!  I was feeling poor last week while at the store buying another package of pull-ups...so I got the cheap ones...mistake #1!  

Yesterday, Mr. S got diarrhea.  Ewww!

My visiting teachers were coming later that morning and I didn't know if he was getting a stomach flu type thing or if he had just eaten something bad.  I figured I had a few hours to decide if I should cancel visiting teaching.  Well, he seemed fine the rest of the morning so I didn't think much of it again.

After cleaning my house (I swear visitors is the only thing that gets my house clean lately!)  I was sitting watching a few minutes of t.v. with my boys playing in the living room and my visiting teachers show up.  I walked to the door to let them in and noticed something all over the piano chair.  I initially thought that Baby Bree had spit up all over and then on closer inspection realized that Mr. S had another problem where his cheapo pull-up didn't hold up.  I'll spare the rest of the details on this part.

Needless to say that I was a little flustered trying to get him and the living room cleaned up...all while my visiting teachers were sitting in my family room patiently waiting to visit.  I'm sure they were thinking, "ah! we don't want to get sick!" or "that smells disgusting!" or "should we just go?"  I was so sickened by the smell that I even pulled out the Febreeze and sprayed everywhere as to cover up the odor!

But fortunately my visiting teachers were very patient and kind about the situation.  Every once in a while something like that makes me all worked up, flustered, a slightly mortified!  But I guess everyone has those moments!

Thanksgiving Printables

I get to host Thanksgiving this year for my husband's side of the family.  We are expecting around 17 peeps...including a handful of kids...mostly mine. :)  I was trying to find something fun the kids to do...not like they can't create their own fun, but I figure a little something might help calm antsy kiddos for those last few minutes of quiet conversation at dinner.

Click here to link to busybeekids

Anyway, I came across this awesome website with great Thanksgiving printables...and believe me, I looked at a lot!  Like...

This one from Whatever Dee Dee Wants

This one from Kinder Latino

This one from Parents magazine

I ended up printed the place mats, some word searches, some dot to dots, and some mad libs from Busy Bee Kids Printables.  Hopefully, it will be a fun little addition to Thanksgiving dinner!