About 5 years ago I started having back problems...NOT fun, I tell ya!
I spent several weeks seeing both a chiropractor and a physical therapist. It was a really long healing process. The chiropractor my friend referred me to was weird! He was into all this holistic healing stuff, Chinese medicines, homeopathic type stuff. I didn't really believe much in that kind of stuff, but whatever. The adjustments definitely helped.
Anyway, ever since then I've had on and off problems. This last summer it got really bad again. It was to the point where I was in pain more than I wasn't and just could deal with it anymore. So back to the chiropractor I went. It was a different guy this time though. He was good. He was more a sports medicine guy. I liked him better than the first guy, but he kept telling me I needed to walk. So I started walking every night. It helped a ton! But then he told me I needed to start pushing myself more and more. So I tried. But every time I tried I would end up hurting so bad! I felt frustrated that I couldn't just go out and run like I use to. So after my initial care ended...and I was mostly out of pain, I greatly reduced visits to him.
Out of the blue last week, I got a phone call from my original chiropractor's office saying they wanted to update my file and would love for me to come in for a free re-evaluation. I thought what the heck, couldn't hurt! So I went in. He had set up a whole new evaluation process including these weird tests to evaluate my internal organs, blah, blah blah, and did a new spinal evaluation, including x-rays...which I had never had before.
I go in to meet with him today as a follow and here's the kicker...my right leg is 1/2 in. shorter than left leg which is causing my spine to be all bent out of shape! Well, no wonder my lower back hurts! So he tells me a heel lift would most likely do me wonders with some occasional maintenance visits. So we are trying that for now to see if that helps.
Anyway, to get to the real point of this post...
He went over the results of these other Chinese and German tests (that I thought was just weird to begin with!) and concluded that I had adrenal fatigue. He told me that a special dietary supplement would help me not feel tired anymore and I wouldn't want to take a nap every day at 1 or 2 p.m. I was a little shocked because I hadn't even told him I was having low energy issues at all! I felt like he had been spying on me or something because everyday for the last 3 or 4 weeks I have felt soooo tired right at 1 p.m.! (And yes, I have even snuck in a few naps over the last month)
Anyway, I came home and looked up adrenal fatigue and was surprised at how many "symptoms" I really felt! So I bought the most expensive bottle of little pills I've spent ($30 for a month's supply of a special dietary supplement.) I am really ready to do anything to help me feel just a little bit better.
So hopefully, this helps!
I'll know here pretty soon if both the heel lift and the little bottle of magic pills work! Let's cross our fingers...and toes!
Mindy I am wondering if the 1/2 in. thing can be hereditary. Mother had that problem but in those days there wasn't much they could do for it or knew what to do for it. Hope all the stuff you are doing helps keep us informed love you
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